Flexible Responder

Cultivating Psychologically Flexible First Responders

About

Flexible Responder is about creating psychologically flexible first responders who can improve peak performance on the job, at home, and any other endeavor in their lives. I am committed to help you overcome feeling drained, worn out, burnt out, stressed, alone, or even hopeless. I’ve worked with many first responders to foster resiliency and cope with cumulative stress, trauma exposure, and administrative betrayal. In addition to the services offered below, Flexible Responder is where I write about first responder resiliency and wellness through the theoretical lens of Acceptance and Commitment Therapy.

Mindfulness Coaching

Become more responsive and less reactive.

Adventure Retreats

Overcome your self-limiting beliefs through adventure in the Pacific Northwest.

Wellness Services

Culturally competent first responder wellness workshops, training, and consultation.

My Story

My name is Corey Williams, the creator of Flexible Responder. I am an active duty law enforcement sergeant in the Pacific Northwest. Following the riots and civil unrest of 2020, I had a vocational calling to become a first responder therapist. I saw the severe impact this time had on fellow first responders, their families, and the communities they serve.

As I pursued my Masters in Clinical Mental Health Counseling on my journey to become a licensed professional counselor, I saw first hand the benefits of an integrated wellness approach. This includes a formal mindfulness practice, back country adventure, and intensive retreat settings. I can help you improve resiliency, performance skills, and recover from significant first responder post-traumatic stress injury.

I started Flexible Responder to expand my knowledge to those who need it. As a bivocational therapist and first responder, my one-on-one reach is limited. Many first responders have expressed appreciation and felt the benefits of my previous coaching services and wellness content. Those who have journeyed into the back country with me have valued the approach I take toward first responder wellness and psychological flexibility.

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Flexible Responder, LLC